This Module Contains:
- 10 steps to loving yourself first
- Fulfilling sex guide
- Myths of sexuality and aging
- HRT & bioidenticals
- A deeper communication and connection
- Reclaim your desirability, passion and sex drive
- Let go of negative self talk and limiting beliefs about sex
- Addressing physical issues
- Creating a healthy love
- The journey of a healthy loving relationship
There are so many “menopausal” coaching and Women’s Wellness programmes out there that deal only with this time in a woman’s life. What about life beyond the menopause? What about looking forward to the years beyond 40 with relish, excitement, anticipation?
There is no such thing as a sexpiration date. Just because you are moving into the third phase of your life does not mean that the end of sex and intimacy is on the menu. Human beings are social creatures and we love to be loved and to love in return. Part of that love includes touch and affection with one another. The “Flourish Beyond 40” programme addresses much more than the menopause and its associated symptoms.
In this module we are going to dive much deeper into many of the other exciting aspects of being free from periods, becoming more empowered, and building a better relationship with yourself and others. After all, if you don’t love yourself, how would you expect someone else to love you? This module tackles the uncomfortable (for some literally) topic of sex and relationships in the years of change and beyond.