Isobel McArthur Blog & Interesting Articles


Exercise – Why less may be better in your 40s and beyond

Exercise – Why less may be better in your 40s and beyond
November 27, 2017/by Isobel McArthur
eye health

Eye Health in the 40s and beyond – How midlife and menopause affects menopause and what you can do about it


Eye health in your 40s and beyond is paramount. There…
October 24, 2017/by Isobel McArthur

Motivate Yourself to Exercise in Your 40s and Beyond

Motivate yourself, work on your mindset and move your body. This…
October 9, 2017/by Isobel McArthur

Cutting hair short beyond 40 – why you don’t have to

Cutting Hair Short Beyond 40 - why you don't have to 
May 9, 2017/by Isobel McArthur
menopause mindset mastery

Menopause Mindset Mastery- 3 positive changes

Menopause Mindset Mastery - 3 positive changes
May 4, 2017/by Isobel McArthur

Three Steps to Enjoy Your Life More

Have you noticed that time seems to be speeding up these days?…
April 5, 2017/by Isobel McArthur

Friendship: why honouring friendship promotes happiness


Friendship is a wonderful gift
Friendship means different…
March 7, 2017/by Isobel McArthur


Burnout - How to recognise if it is happening to you
February 14, 2017/by Isobel McArthur

Moving forward letting go

Moving Forward by "Letting go"
Moving forward by  letting go…
January 31, 2017/by Isobel McArthur

Goals and Dreams

Goals and Dreams - 6 Successful Tips towards Making…
January 23, 2017/by Isobel McArthur

Find Your Sleep Bliss

Finding your Sleep Bliss

Sleep is the best meditation…
October 17, 2016/by Isobel McArthur
eye health

Yes I had an Eye Lift

Yes I had an Eye Lift
Five years ago I decided to have an eye…
September 13, 2016/by Isobel McArthur
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